Your purpose for embarking on a health reclamation or health maintenance path is, quite possibly, to improve your health and maintain the same. The seated form of Fusion One will help you accomplish both these tasks.

MANY BENEFITS

Learning the form and practicing it regularly will assist in preventing certain illnesses. Furthermore, its practice will help to slow the aging process, improve the circulation of the blood, relax tensed nerves, strengthen muscles and bones, improve coordination and balance, focus the mind, foster deep relaxation, control daily stress, firm and flatten the abdominal region, improve breathing and more.

A SIMPLE AND SAFE WAY TO IMPROVE YOUR HEALTH

For most people, learning the seated form is not at all difficult. The exercises and other activities of the form may be practiced at anytime, require little space and make use of no expensive, bulky or complicated equipment. In fact, all you will really need is a suitable chair.

LEARNING THE FORM: WE HELP TO MAKE IT EASY

In addition to the many illustrations and the easy to follow videos that are a part of the course, we suggest that you get a copy of our Fusion One poster. The basic positions of the form and the order in which they are performed are beautifully illustrated. The poster is an indispensable tool that helps to make learning the form much easier. When you are ready to purchase the poster, simply visit our online community store. 

BEGIN THE JOURNEY TO BETTER HEALTH: LEARN THE SEATED FORM. REGISTER NOW!

To register for the course simply click on the link below. It will take you to Pay Pal where you will pay for the course. Once payment is received, you will be sent your course login information. This you will receive within a few hours.